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Stress like shadows creeps and grows A silent storm that rarely shows Tusks like mountains steep and tall We climb we stumble fear the fall But breathe dear soul and gentle grac...

Close your eyes and breathe so deep Feel your heart beat slow and steep Inhale calmness pure and sweet Exhale worries to retreat Move your focus to your toes Feel the energy...

When the night is long and the road is steep When your heart is heavy and it's hard to breathe Hold on tight don't lose your way There's a light that will guide you through the grey In...