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The rise of social media has led to a renewed focus on natural and holistic health among consumers, and countless new companies with innovative products designed to address...
to beliefs to intentions to what we focus on, and then just the way we value our health and our mindfulness on a day-to-day basis, can change everything, can change the whole feel...
Electrolytes are one of the hottest health crazes of 2024 but they’ve been around and been popular for quite some time. Characterized as liquid soluble minerals that help to imp...
Stanford Neuroscientist Explains: Do This Once Per Day and Your Mental Health Will Im... improving focus and memory, supporting the brain through nutrition, lifestyle, and nootrop...
Probably the easiest and most convenient food to find in grocery stores and to eat consistently on this list, bananas have been shown to support gut health by reducing bloatingand...
One of the biggest things I’ve learned about holistic health is that it’s a lot easier – and a lot more fun, when we’re able to connect with like-minded people instead of going it...
The state of hospital food in America is a sad one to say the least, with the likes of myste... The plight of Indian farmers has been a major area of focus in the organic and GMO Fre...
The health of the soil determines the abundance of the harvest for years to come. Without using harsh agricultural chemicals for fertilizing, permaculture uses bio-pesticides and bi...
As someone who’s active in the alternative health field, I know many people whose daily life consists of going to the forest to find medicinal herbs and hunt for mushrooms. These...